Time will not forgive anyone living so don’t hold your breath unless someone happens to stumble the fountain of youth. Still, there are things all of us can do to prevent showing age on our skin.
First, is to make a habit of cleansing your skin at morning and night and be sure to moisturize twice a day. Apply sunscreen and avoid the sun and keep yourself hydrated by drinking 10-12 glasses of water everyday. Make sure to sleep for 7 to 9 hours and eat a nutritious and balanced diet. Exercise for 3 to 4 times a week for twenty minutes and keep a positive attitude that will definitely help in the anti-aging process.
Lastly, take natural anti-aging food supplement.
Follow these tips and you can let people play the Gauge your True Age game. Believe it or not, you’ll always end up the winner.
Slow down aging and keep them guessing! Follow us on Instagram at @Novuskinlift